Certificate in Universal Wellbeing
A comprehensive program designed to enhance your wellbeing and that of those around you.
(50 Hours)
"Transform Your Wellbeing: Gain Practical Insights to Improve Your Life"
Certificate in Universal Wellbeing
Program Overview
This program introduces participants to the Universal Wellbeing Model, exploring sensory inputs, dimensions, variables, and principles. The material covered supports personal and/or family wellbeing development, offering an opportunity to undertake a Confidential Universal Wellbeing Evaluation and maintain a Reflective Journal to track progress and growth.
Program Aim
This research-based program develops Universal Wellbeing Model literacy, planning, advanced communication, assessment, and learning customisation understandings and practices that support the achievement of equity in the real world. Requires application of material to self and others in a chosen context overtime.
Program Outcome
Graduates of this program will be equipped to support equitable learning outcomes using the Universal Wellbeing Model. They will develop the ability to plan, assess, and teach customized learning experiences that support diverse learners, ultimately promoting equity in real-world settings.
What You’ll Learn
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Module 1: Social Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Learn strategies to enhance your relationships, improve social support systems, and strengthen your social interactions. -
Module 2: Physical Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Understand the impact of physical health on overall wellbeing and explore practical ways to maintain and improve your physical health. -
Module 3: Intellectual Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Develop insights into intellectual aspects of wellbeing and explore methods for continuous learning and cognitive growth.
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Module 4: Cultural Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Gain an understanding of how cultural factors influence wellbeing, and how to respect and integrate diverse cultural perspectives into your personal and professional life.
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Module 5: Emotional Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Explore emotional regulation strategies and learn how to cultivate a positive emotional environment for yourself and others.
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Module 6: Spiritual Wellbeing Dimension
Facilitated Hours: 6 hours
Homework Time Estimate: 6 to 12 hours
Discover ways to nurture your spiritual wellbeing and create balance in your life through mindfulness and reflective practices.
Entry Criteria
This program is open to anyone with a genuine interest in improving their wellbeing or supporting others in developing wellbeing in their family, workplace, or community. Applicants must submit an enrollment form and may be interviewed prior to confirmation.
Annual Program Start Dates
The Certificate in Universal Wellbeing can be completed through two convenient formats. Choose the option that fits your schedule best:
12-week course: 2 hours per week over 12 weeks
Intensive option: Four 6-hour days
Courses are available in interactive online sessions or face-to-face delivery, with personalized support from experienced facilitators.
Investment
NZD $300 (Inc. GST) per module
NZD $1,000 (Inc. GST) for the full 6-module program
“Before I took the Certificate in Universal Wellbeing I thought it was a kind OF therapy, now I think of it like a map. The Universal Wellbeing Model shows you a lot of places you need to go to and visit to reach Universal Wellbeing. ”
— CUW Graduate
Ready to Transform Your Wellbeing?
Take the first step today. Enroll in the Certificate in Universal Wellbeing and start your journey toward a healthier, happier life.
Enroll & Start Your Wellbeing Journey
Want to Learn More?
Book a Free Information Session to learn more about the program and ask any questions.