Free Universal Wellbeing Resources

At Freedom Wellbeing Institute, we offer a variety of free resources to support your wellbeing journey, including webinars, and newsletters. Explore our offerings below and feel free to register for upcoming webinars or request materials.

Join our Free monthly UWM & uwet webinars!

Promotional image for a free webinar titled "Smarter Wellbeing Strategies for Businesses." Includes details about a presentation by Susan Stevenson and mentions the Universal Wellbeing Model (UWM). Webinar occurs every 2nd Friday at 12 PM and 6 PM NZT, with booking information at contactus@fwi.ac.nz and website www.fwi.ac.nz. Features a headshot of a woman.
Promotional flyer for a free webinar on business wellbeing, emphasizing retention, engagement, and productivity. Features the Universal Wellbeing Evaluation Tool (UWET) and mentions Susan Stevenson as a speaker. Webinar occurs every last Friday at 12 PM and 6 PM NZT, lasting 30 minutes. Contact information is provided for booking. Includes New Zealand and Freedom Wellbeing Institute logos.

FREE Universal Wellbeing Model (uwm) Poster

Universal Wellbeing Model chart with six hexagons labeled Social, Physical, Intellectual, Emotional, Spiritual, Cultural & Ethnic, and sensory inputs like See, Hear, Smell, Taste, Touch. Lists determinants of wellbeing such as Self Talk, Family, Community, Exercise, Sleep, Financial Security, Emotional Growth, and Cultural Identity. Features principles like Holistic, Balanced, Integrated, Empowering, Responsive. Includes website and contact information for Freedom Wellbeing Institute.

FREE Universal Wellbeing Model (UWM) Webinar (30 minutes)

Are Your Wellbeing Efforts Delivering Real Results?

Many organisations invest in wellbeing, but how do you know if it’s actually making a difference? Is it improving engagement, productivity, and retention, or just another initiative with no clear impact?

With 16 years of research-backed success, the Universal Wellbeing Model (UWM) provides a proven, evidence-based approach that works across all industries and professions—whether you’re in business, education, healthcare, finance, or any other sector.

💡 Join our FREE monthly UWM webinars to gain:
Practical strategies for embedding wellbeing into your workplace or organisation
Insights from real-world applications across different industries
A measurable approach to ensure your wellbeing initiatives drive real change

📅 Every Second Friday of every month
Sessions at 12:00 PM & 6:00 PM (NZT)
📆 Upcoming dates for 2025: 9th May, 13th June

Wellbeing isn’t just a benefit—it’s a critical part of success. Take advantage of this free opportunity to learn how to make wellbeing work for your organisation.

FREE Universal Wellbeing Evaluation Tool (UWET) Webinar
(30 minutes)

Struggling with Retention, Engagement & Productivity?

Many organisations invest in wellbeing programs, but are they truly making a difference? Are your employees staying engaged, motivated, and productive, or is burnout still a challenge?

With 16 years of research-backed success, the Universal Wellbeing Evaluation Tool (UWET) helps businesses, schools, and organisations measure, understand, and improve wellbeing with real-time insights. Whether you're in B2B, education, healthcare, finance, or any other sector, this tool provides the data-driven approach needed to create lasting change.

💡 Join our FREE monthly UWET webinars to learn:
✅ How to use real-time wellbeing data to improve retention and engagement
✅ The connection between wellbeing and business growth
✅ Practical ways to create a healthier, high-performing workplace

📅 Every Last Friday of the month
Sessions at 12:00 PM & 6:00 PM (NZT)
📆 Upcoming dates for 2025: 25th April, 30th May, 27th June

Wellbeing isn't just about feeling good—it’s about building workplaces where people thrive and perform at their best. Take advantage of this free opportunity to see how UWET can help your organisation.


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Our Universal Wellbeing Model poster is available for free. This poster provides a visual representation of the model and is perfect for displaying in your office or wellbeing space. Fill out the form below to request your free poster, and we’ll send it to your email shortly.