Free Universal Wellbeing Resources

At Freedom Wellbeing Institute, we offer a variety of free resources to support your wellbeing journey, including webinars, and newsletters. Explore our offerings below and feel free to register for upcoming webinars or request materials.

Join our Free monthly UWM webinars!

FREE Universal Wellbeing Model Poster

FREE Universal Wellbeing Model (UWM) Webinars (30 minutes)

Join our monthly UWM webinars!
These webinars provide insights into the Universal Wellbeing Model and how it can help improve individual and organizational wellbeing. Sessions are available on the first Friday of every month.

Time: 12:00 PM and 6:00 PM (NZ time)
Dates for 2024: 5th April, 3rd May, 7th June, 5th July, 2nd August, 6th September, 4th October, 1st November,6th December

Dates for 2025:
3rd January and more to come…

FREE Universal Wellbeing Evaluation Tool (UWET) Webinars (30 minutes)

Learn how to measure wellbeing effectively with our UWET webinars!
These sessions are held on the second Friday of every month, where we explore the Universal Wellbeing Evaluation Tool and its application in various settings.

Time: 12:00 PM and 6:00 PM (NZ time)
Dates for 2024: 12th April, 10th May, 14th June, 12th July, 9th August, 13th September, 11th October, 8th November, 13th December

Dates for 2025:
3rd January and more to come…

Subscribe to our email list to join these free webinars and stay updated on new resources!


Our Universal Wellbeing Model poster is available for free. This poster provides a visual representation of the model and is perfect for displaying in your office or wellbeing space. Fill out the form below to request your free poster, and we’ll send it to your email shortly.